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Week by Week

Ask A Doula
Questions and Answer

Breast Pumps

How long do I have to wait after a feeding before pumping?

Breast Feeding

When will my body start producing milk?
When will my periods return?
Will breast feeding cause depression?

Health Concerns and Breast Feeding

Can I smoke while breast feeding?
Can I breast feed after a reduction?

Ilana Stein has been working professionally with pregnant women since 1983 as a childbirth educator, labor assistant and breastfeeding consultant. She was originally certified by the American Academy of Husband-Coached Childbirth (The Bradley Method), The Association of Labor Assistants and Childbirth Educators (ALACE), and Doulas of North America (DONA). She teachs the ALACE Labor Assistant training workshop nationwide. She has spoken at conferences and at the New York University Graduate Program in Midwifery about labor support. She is a Positive Pregnancy and Parenting Fitness (PPPF) instructor and La Leche League Leader. She is also a certified personal trainer and fitness instructor at the local YMCA. She volunteers as the coordinator of the annual New York Area YM-YWCA Women’s Wellness Weekend.