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Ask A Doula
Questions and Answer

Pregnancy

Nothing I eat stays down, what should I do?
Sex in the third trimester?
What can I do about fatigue in pregnancy?
Herbal remedies in pregnancy?
What are some signs of pregnancy?
What can I take for a headache?
What can I do about nausea?

Baby's Position

My baby is head down at 31 weeks, is that normal?

Videos, Books & Pictures

Are there some videos I can watch? Where can I get them?

Ilana Stein has been working professionally with pregnant women since 1983 as a childbirth educator, labor assistant and breastfeeding consultant. She was originally certified by the American Academy of Husband-Coached Childbirth (The Bradley Method), The Association of Labor Assistants and Childbirth Educators (ALACE), and Doulas of North America (DONA). She teachs the ALACE Labor Assistant training workshop nationwide. She has spoken at conferences and at the New York University Graduate Program in Midwifery about labor support. She is a Positive Pregnancy and Parenting Fitness (PPPF) instructor and La Leche League Leader. She is also a certified personal trainer and fitness instructor at the local YMCA. She volunteers as the coordinator of the annual New York Area YM-YWCA Women’s Wellness Weekend.