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Ask A Midwife


Q. I have a question regarding about spicy food during pregnancy. Is it okay to eat them? (such as chili pepper, pepper or whatever spicy food)

A. Yes, it is perfectly safe to eat spicy food during pregnancy, except if the woman's digestive system is particularly sensitive with this pregnancy. It won't hurt the baby at all, but she may feel very uncomfortable if she suffers severe heartburn. Most women are fine, however, with spicy foods. She needs to follow her individual tastes.


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Vickii Gervais is a Certified Professional Midwife who has attended over 600 births.

This advice does not take the place of your practitioner.
Personal answers will not always be possible.


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