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Questions and Answers

Q. I have a question about weight gain in the first trimester. Everywhere I read it says that you should only gain 1-2 pounds during the first trimester. This is my third pregnancy and I am 10 weeks, but I have already gained about 9 pounds. I eat right and healthy. I stay away from cokes and junk food,and I crave fruits and vegtables. Should I be concerned. My first sonogram at 8 weeks was normal. I still haven't seen my doctor. My appointment isn't until my 12th week.

A. Weight gain varies from woman to woman. For women who were a bit underweight to begin with, they may actually gain a bit more weight in the begininng. For those who were a bit overweight and have begun to eat a more healthful diet, they may actually see a decrease in weigh, although attempting to lose weight while pregnant is not a good idea. You should only worry if you find that you have suddenly gained 4-5 pounds in a single week, with or without accompanying swelling. It is also important to remember that the more times you have been pregnant the sooner your body is going to respond to being pregnant.

Cyndi Klausing, RN, ACCE, has been a childbirth educator and breastfeeding counselor for over 18 years. She currently works as a newborn nursery nurse and is the mother of four sons.

Cyndi will answer your questions on fertility, pregnancy, birth, breastfeeding and babies. Her advice does not take the place of your practitioner. Personal answers will not always be possible.